Planetary Herbals Triphala is a potent yet gentle formula, designed to support the bodys natural cleansing process. Michael Tierra learned about Triphala while studying Ayurveda in India and subsequently introduced it to the United States. It has been one of the most important formulas of Ayurvedic herbalism for thousands of years. Used as a household staple throughout India, Triphala is a balanced blend of three Indian herbal fruits: harada, amla, and behada. This formula is unique in that the astringent qualities of the fruits serve to tonify the colon, thereby promoting internal cleansing naturally.Lifestyle Recommendations: To maintain bowel health, eat a high fiber diet, drink plenty of pure water and get adequate exercise to maintain strong abdominal muscles, which are neccessary for normal bowel function. Other Planetary Herbals products to support bowel health include Tri-Cleanse and Digestive Grape Bitters.

Directions: 2 to 4 capsules twice daily between meals, or as recommended by your health care professional.

Other Ingredients: gelatin (capsule), dibasic calcium phosphate, colloidal silicon dioxide, and magnesium stearate.

Warning: If you are pregnant or breastfeeding, consult your health care professional before using this product.STORE IN A COOL, DRY PLACE.

		Supplement Facts Serving Size: 4 capsule(s) Amount Per Serving % Daily Value Calories 10 Total Carbohydrates 2 g <2% Calcium 106 mg 10% Proprietary Blend: 2 g Chebula Myrobalan Fruit, Amla Fruit, and Belleric Myrobalan Fruit *Daily value not established.