Sunlight is the source of life on Earth, but we may not be aware of all the ways it benefits us. Our bodies manufacture vitamin D-3 when the skin is exposed to UV radiation from sunlight, but the ability to do so decreases as we age. Vitamin D-3 maintains healthy calcium and phosphorus levels in the body for strong bones; it increases muscle strength in older adults; and it also plays an active role in a healthy immune response. Vitamin D-3 (cholecalciferol) is the optimal form of vitamin D. It is the form of vitamin D that the body manufactures in sunlight, and the form most efficient for the bodya??s needs.
Directions: 1 tablet 2 to 3 times daily, following a meal. Do not exceed suggested use.
Other Ingredients: microcrystalline cellulose and stearic acid.
Warning: If you are pregnant, may become pregnant, breastfeeding, have hyperparathyroidism, or are taking any prescription medication, consult your physician before taking this product. Do not exceed a total of 2,000 IU of vitamin D per day from all sources, including multivitamins and fortified milk.
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 | Supplement Facts Serving Size: 1 tablet(s) |  |
 |  | Amount Per Serving |  | % Daily Value |  |
 | | Vitamin D-3 (as cholecalciferol) | 400 IU | 100% |  |  |
 | *Daily value not established. |  |
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